TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR vs GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE
Nutrition comparison per 100 g serving
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TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR wins in 5 out of 11 nutrient categories
TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR: 5
vs
GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE: 1
(5 ties)
Overview
| Nutrient | TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR | GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 429 cal | |
| Protein | 25 g | 25 g | Tie |
| Carbs | 3.6 g | 0 g | |
| Fat | 32.1 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR | GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHEDDAR A BLEND OF MILD CHEDDAR | GINGER ZEST RUBBED ITALIAN STYLE HARD CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 607 MG |