TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE vs SMOOTHIE
Nutrition comparison per 100 g serving
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TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 6 out of 10 nutrient categories
TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE: 6
vs
SMOOTHIE: 0
(4 ties)
Overview
| Nutrient | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 42 cal | Tie |
| Protein | 4.6 g | 3.3 g | |
| Carbs | 5 g | 8.3 g | |
| Fat | 0.8 g | 1.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 52 MG | 35 MG |