TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE vs ROCKIN' RASPBERRY FLAVOR SMOOTHIE
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 6 out of 12 nutrient categories
TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE: 6
vs
ROCKIN' RASPBERRY FLAVOR SMOOTHIE: 3
(3 ties)
Overview
| Nutrient | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 42 cal | 65 cal | |
| Protein | 4.6 g | 2.2 g | |
| Carbs | 5 g | 10.8 g | |
| Fat | 0.8 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG |
Minerals
| Mineral | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | ROCKIN' RASPBERRY FLAVOR SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 108 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 86 MG | |
| Potassium, K | 157 MG | 113 MG | |
| Sodium, Na | 52 MG | 43 MG |