TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE vs LOW FAT CREME
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE wins in 6 out of 11 nutrient categories
TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE: 6
vs
LOW FAT CREME: 1
(4 ties)
Overview
| Nutrient | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | LOW FAT CREME | Winner |
|---|---|---|---|
| Calories | 42 cal | 93 cal | |
| Protein | 4.6 g | 6.7 g | |
| Carbs | 5 g | 13.3 g | |
| Fat | 0.8 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | LOW FAT CREME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY TART KEFIR CULTURED LOWFAT MILK SMOOTHIE | LOW FAT CREME | Winner |
|---|---|---|---|
| Calcium, Ca | 162 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 157 MG | 127 MG | |
| Sodium, Na | 52 MG | 33 MG |