TRIPLE BERRY SEED BAR vs REAL NUT ENERGY BAR
Nutrition comparison per 100 g serving
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TRIPLE BERRY SEED BAR wins in 7 out of 11 nutrient categories
TRIPLE BERRY SEED BAR: 7
vs
REAL NUT ENERGY BAR: 3
(1 ties)
Overview
| Nutrient | TRIPLE BERRY SEED BAR | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 439 cal | |
| Protein | 11.1 g | 15.8 g | |
| Carbs | 53.3 g | 50.9 g | |
| Fat | 17.8 g | 22.8 g | |
| Fiber | 6.7 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY SEED BAR | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.7 MG | 0 MG |
Minerals
| Mineral | TRIPLE BERRY SEED BAR | REAL NUT ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 3.2 MG | 1.9 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 267 MG | 202 MG |