TRIPLE BERRY PIE vs SEA SALTED APPLE CARAMEL CAKE
Nutrition comparison per 100 g serving
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SEA SALTED APPLE CARAMEL CAKE wins in 6 out of 11 nutrient categories
TRIPLE BERRY PIE: 3
vs
SEA SALTED APPLE CARAMEL CAKE: 6
(2 ties)
Overview
| Nutrient | TRIPLE BERRY PIE | SEA SALTED APPLE CARAMEL CAKE | Winner |
|---|---|---|---|
| Calories | 305 cal | 241 cal | |
| Protein | 3.1 g | 2.5 g | |
| Carbs | 39.1 g | 27.9 g | |
| Fat | 14.8 g | 10.1 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY PIE | SEA SALTED APPLE CARAMEL CAKE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY PIE | SEA SALTED APPLE CARAMEL CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 133 MG | 85 MG | |
| Sodium, Na | 188 MG | 608 MG |