TRIPLE BERRY ORGANIC BLUEBERRIES vs ORANGE JUICE FROZEN CONCENTRATED
Nutrition comparison per 100 g serving
Ad 468x60
ORANGE JUICE FROZEN CONCENTRATED wins in 5 out of 13 nutrient categories
TRIPLE BERRY ORGANIC BLUEBERRIES: 4
vs
ORANGE JUICE FROZEN CONCENTRATED: 5
(4 ties)
Overview
| Nutrient | TRIPLE BERRY ORGANIC BLUEBERRIES | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calories | 54 cal | 183 cal | |
| Protein | 0.7 g | 1.7 g | |
| Carbs | 13.5 g | 45 g | |
| Fat | 0.7 g | 0 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY ORGANIC BLUEBERRIES | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 160 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY ORGANIC BLUEBERRIES | ORANGE JUICE FROZEN CONCENTRATED | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 500 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 115 MG | 750 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |