TRIPLE BERRY OATMILK YOGURT ALTERNATIVE vs STRAWBERRY LOWFAT YOGURT
Nutrition comparison per 100 g serving
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STRAWBERRY LOWFAT YOGURT wins in 5 out of 11 nutrient categories
TRIPLE BERRY OATMILK YOGURT ALTERNATIVE: 4
vs
STRAWBERRY LOWFAT YOGURT: 5
(2 ties)
Overview
| Nutrient | TRIPLE BERRY OATMILK YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 80 cal | 80 cal | Tie |
| Protein | 2 g | 3.5 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 2.3 g | 1.3 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY OATMILK YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.9 UG | 0 UG |
Minerals
| Mineral | TRIPLE BERRY OATMILK YOGURT ALTERNATIVE | STRAWBERRY LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 88 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 40 MG | 124 MG | |
| Sodium, Na | 17 MG | 49 MG |