TRIPLE BERRY FRUIT SPREAD vs TRADITIONAL ENGLISH MINT SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL ENGLISH MINT SAUCE wins in 3 out of 7 nutrient categories
TRIPLE BERRY FRUIT SPREAD: 1
vs
TRADITIONAL ENGLISH MINT SAUCE: 3
(3 ties)
Overview
| Nutrient | TRIPLE BERRY FRUIT SPREAD | TRADITIONAL ENGLISH MINT SAUCE | Winner |
|---|---|---|---|
| Calories | 263 cal | 20 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 63.2 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY FRUIT SPREAD | TRADITIONAL ENGLISH MINT SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 53 MG | 0 MG |