TRIPLE BERRY FRUIT SPREAD vs EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD
Nutrition comparison per 100 g serving
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EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD wins in 4 out of 8 nutrient categories
TRIPLE BERRY FRUIT SPREAD: 3
vs
EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD: 4
(1 ties)
Overview
| Nutrient | TRIPLE BERRY FRUIT SPREAD | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 263 cal | 278 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 63.2 g | 55.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY FRUIT SPREAD | EXTRA FRUIT MARION BLACKBERRY FRUIT SPREAD | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 53 MG | 0 MG |