TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS vs STRAWBERRY ICE CREAM
Nutrition comparison per 100 g serving
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TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS wins in 5 out of 11 nutrient categories
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS: 5
vs
STRAWBERRY ICE CREAM: 3
(3 ties)
Overview
| Nutrient | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calories | 156 cal | 193 cal | |
| Protein | 6.5 g | 2.3 g | |
| Carbs | 24.7 g | 21.6 g | |
| Fat | 3.9 g | 11.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | STRAWBERRY ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 94 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 130 MG | 140 MG | |
| Sodium, Na | 39 MG | 40 MG |