TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS vs KLONDIKE
Nutrition comparison per 100 g serving
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TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS wins in 7 out of 11 nutrient categories
TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS: 7
vs
KLONDIKE: 3
(1 ties)
Overview
| Nutrient | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | KLONDIKE | Winner |
|---|---|---|---|
| Calories | 156 cal | 301 cal | |
| Protein | 6.5 g | 2.4 g | |
| Carbs | 24.7 g | 41.0 g | |
| Fat | 3.9 g | 14.5 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | KLONDIKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.7 MG | 0 MG |
Minerals
| Mineral | TRIPLE BERRY FROZEN BREAKFAST PARFAIT BARS | KLONDIKE | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 48 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 130 MG | 0 MG | |
| Sodium, Na | 39 MG | 139 MG |