TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY vs TROPICAL BLEND
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY wins in 5 out of 11 nutrient categories
TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY: 5
vs
TROPICAL BLEND: 2
(4 ties)
Overview
| Nutrient | TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 12.9 g | 12.9 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY | TROPICAL BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 21.4 MG |
Minerals
| Mineral | TRIPLE BERRY FRESHLY FROZEN BLUEBERRIES BLACKBERRIES & RASPBERRIES MEDLEY | TROPICAL BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |