TRIPLE BERRY BLUEBERRIES vs TRIPLE BERRY BLEND
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLUEBERRIES wins in 5 out of 12 nutrient categories
TRIPLE BERRY BLUEBERRIES: 5
vs
TRIPLE BERRY BLEND: 4
(3 ties)
Overview
| Nutrient | TRIPLE BERRY BLUEBERRIES | TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 53 cal | 50 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 13.0 g | 12.1 g | |
| Fat | 0.8 g | 0 g | |
| Fiber | 4.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLUEBERRIES | TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.9 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY BLUEBERRIES | TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |