TRIPLE BERRY BLOSSOMS vs MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLOSSOMS wins in 7 out of 11 nutrient categories
TRIPLE BERRY BLOSSOMS: 7
vs
MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT: 2
(2 ties)
Overview
| Nutrient | TRIPLE BERRY BLOSSOMS | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 140 cal | 172 cal | |
| Protein | 1.3 g | 1.1 g | |
| Carbs | 18.9 g | 26.9 g | |
| Fat | 6.6 g | 11.8 g | |
| Fiber | 0.9 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLOSSOMS | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY BLOSSOMS | MINT CHOCOLATE CHIP COCONUTMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.7 MG | |
| Potassium, K | 35 MG | 32 MG | |
| Sodium, Na | 110 MG | 48 MG |