TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES vs COCONUT BLISS
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES wins in 6 out of 11 nutrient categories
TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES: 6
vs
COCONUT BLISS: 4
(1 ties)
Overview
| Nutrient | TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES | COCONUT BLISS | Winner |
|---|---|---|---|
| Calories | 154 cal | 240 cal | |
| Protein | 1.8 g | 2.7 g | |
| Carbs | 21.1 g | 24 g | |
| Fat | 7.0 g | 14.7 g | |
| Fiber | 0.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES | COCONUT BLISS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | TRIPLE BERRY BLOSSOMS FRESHLY PEELED NORTHERN SPY APPLES WRAPPED IN A FLAKY PASTRY WITH WILD BLUEBERRIES | COCONUT BLISS | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.9 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 110 MG | 13 MG |