TRIPLE BERRY BLEND BLUEBERRIES vs SLICED STRAWBERRIES SWEETENED WITH SUGAR
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLEND BLUEBERRIES wins in 5 out of 11 nutrient categories
TRIPLE BERRY BLEND BLUEBERRIES: 5
vs
SLICED STRAWBERRIES SWEETENED WITH SUGAR: 4
(2 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND BLUEBERRIES | SLICED STRAWBERRIES SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 50 cal | 108 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 11.4 g | 27.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 3.6 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND BLUEBERRIES | SLICED STRAWBERRIES SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 33.1 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND BLUEBERRIES | SLICED STRAWBERRIES SWEETENED WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 13 MG | |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Potassium, K | 114 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |