TRIPLE BERRY BLEND BLUEBERRIES vs ESCALLOPED APPLES
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY BLEND BLUEBERRIES wins in 8 out of 10 nutrient categories
TRIPLE BERRY BLEND BLUEBERRIES: 8
vs
ESCALLOPED APPLES: 1
(1 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND BLUEBERRIES | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calories | 43 cal | 97 cal | |
| Protein | 0.7 g | 0 g | |
| Carbs | 10.7 g | 23.6 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 2.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY BLEND BLUEBERRIES | ESCALLOPED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 89 MG | 0 MG | |
| Sodium, Na | 0 MG | 90 MG |