TRIPLE BERRY BLEND BLUEBERRIES vs ORGANIC TRIPLE BERRY BLEND
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLEND BLUEBERRIES wins in 5 out of 11 nutrient categories
TRIPLE BERRY BLEND BLUEBERRIES: 5
vs
ORGANIC TRIPLE BERRY BLEND: 2
(4 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 50 cal | Tie |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 11.4 g | 12.9 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 5 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLEND BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.7 MG | 6.4 MG |
Minerals
| Mineral | TRIPLE BERRY BLEND BLUEBERRIES | ORGANIC TRIPLE BERRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |