TRIPLE BERRY BLEND BLACKBERRIES vs SLICED STRAWBERRIES WITH SUGAR
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLEND BLACKBERRIES wins in 4 out of 10 nutrient categories
TRIPLE BERRY BLEND BLACKBERRIES: 4
vs
SLICED STRAWBERRIES WITH SUGAR: 3
(3 ties)
Overview
| Nutrient | TRIPLE BERRY BLEND BLACKBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calories | 57 cal | 107 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 12.9 g | 27.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BERRY BLEND BLACKBERRIES | SLICED STRAWBERRIES WITH SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 21 MG | Tie |
| Iron, Fe | 0.7 MG | 0.3 MG | |
| Potassium, K | 71 MG | 114 MG | |
| Sodium, Na | 0 MG | 14 MG |