TRIPLE BERRY BLASTER STRAWBERRY vs UNSWEETENED PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLASTER STRAWBERRY wins in 6 out of 12 nutrient categories
TRIPLE BERRY BLASTER STRAWBERRY: 6
vs
UNSWEETENED PINEAPPLE CHUNKS: 4
(2 ties)
Overview
| Nutrient | TRIPLE BERRY BLASTER STRAWBERRY | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 58 cal | 57 cal | |
| Protein | 0.4 g | 0.7 g | |
| Carbs | 14.6 g | 12.9 g | |
| Fat | 0.2 g | 0 g | |
| Fiber | 2.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLASTER STRAWBERRY | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin B-6 | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 21.2 MG | 0 MG |
Minerals
| Mineral | TRIPLE BERRY BLASTER STRAWBERRY | UNSWEETENED PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |