TRIPLE BERRY BLACKBERRIES vs ANTIOXIDANT FRUIT SLICED STRAWBERRIES
Nutrition comparison per 100 g serving
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ANTIOXIDANT FRUIT SLICED STRAWBERRIES wins in 6 out of 12 nutrient categories
TRIPLE BERRY BLACKBERRIES: 2
vs
ANTIOXIDANT FRUIT SLICED STRAWBERRIES: 6
(4 ties)
Overview
| Nutrient | TRIPLE BERRY BLACKBERRIES | ANTIOXIDANT FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 57 cal | 50 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 13.6 g | 12.1 g | |
| Fat | 0.7 g | 0.4 g | |
| Fiber | 4.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLACKBERRIES | ANTIOXIDANT FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 15 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRIPLE BERRY BLACKBERRIES | ANTIOXIDANT FRUIT SLICED STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 14 MG | |
| Iron, Fe | 0.5 MG | 0.5 MG | |
| Potassium, K | 107 MG | 128,571 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |