TRIPLE BERRY BLACKBERRIES vs MANGO CHUNKS
Nutrition comparison per 100 g serving
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TRIPLE BERRY BLACKBERRIES wins in 6 out of 10 nutrient categories
TRIPLE BERRY BLACKBERRIES: 6
vs
MANGO CHUNKS: 3
(1 ties)
Overview
| Nutrient | TRIPLE BERRY BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calories | 71 cal | 64 cal | |
| Protein | 6.2 g | 0 g | |
| Carbs | 10.6 g | 17.1 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 2.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 25.7 MG |
Minerals
| Mineral | TRIPLE BERRY BLACKBERRIES | MANGO CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Sodium, Na | 4 MG | 0 MG |