TRIPLE BERRY APPLES vs FROZEN DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DESSERT wins in 6 out of 11 nutrient categories
TRIPLE BERRY APPLES: 3
vs
FROZEN DESSERT: 6
(2 ties)
Overview
| Nutrient | TRIPLE BERRY APPLES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 281 cal | 179 cal | |
| Protein | 2.6 g | 3.2 g | |
| Carbs | 36.0 g | 29.5 g | |
| Fat | 13.2 g | 6.3 g | |
| Fiber | 1.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY APPLES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY APPLES | FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 211 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 70 MG | 21 MG | |
| Sodium, Na | 219 MG | 21 MG |