TRIPLE BERRY APPLES vs BLUEBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
TRIPLE BERRY APPLES wins in 5 out of 11 nutrient categories
TRIPLE BERRY APPLES: 5
vs
BLUEBERRY PIE: 4
(2 ties)
Overview
| Nutrient | TRIPLE BERRY APPLES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calories | 281 cal | 250 cal | |
| Protein | 2.6 g | 2.3 g | |
| Carbs | 36.0 g | 35.2 g | |
| Fat | 13.2 g | 10.9 g | |
| Fiber | 1.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BERRY APPLES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE BERRY APPLES | BLUEBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 70 MG | 27 MG | |
| Sodium, Na | 219 MG | 328 MG |