TRIPLE BEAN PINTO vs PORK & BEANS
Nutrition comparison per 100 g serving
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PORK & BEANS wins in 5 out of 10 nutrient categories
TRIPLE BEAN PINTO: 4
vs
PORK & BEANS: 5
(1 ties)
Overview
| Nutrient | TRIPLE BEAN PINTO | PORK & BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 104 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 11.5 g | 19.2 g | |
| Fat | 0.8 g | 1.6 g | |
| Fiber | 3.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BEAN PINTO | PORK & BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 38 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Potassium, K | 231 MG | 262 MG | |
| Sodium, Na | 323 MG | 360 MG |