TRIPLE BEAN PINTO vs MILD TURKEY CHILI WITH BEANS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
TRIPLE BEAN PINTO: 5
vs
MILD TURKEY CHILI WITH BEANS: 5
(1 ties)
Overview
| Nutrient | TRIPLE BEAN PINTO | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 62 cal | 89 cal | |
| Protein | 3.1 g | 7.3 g | |
| Carbs | 11.5 g | 10.9 g | |
| Fat | 0.8 g | 1.8 g | |
| Fiber | 3.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE BEAN PINTO | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | TRIPLE BEAN PINTO | MILD TURKEY CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 1.2 MG | 1.1 MG | |
| Potassium, K | 231 MG | 0 MG | |
| Sodium, Na | 323 MG | 385 MG |