TRIPLE BEAN PINTO vs CHILI
Nutrition comparison per 100 g serving
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TRIPLE BEAN PINTO wins in 6 out of 10 nutrient categories
TRIPLE BEAN PINTO: 6
vs
CHILI: 3
(1 ties)
Overview
| Nutrient | TRIPLE BEAN PINTO | CHILI | Winner |
|---|---|---|---|
| Calories | 62 cal | 119 cal | |
| Protein | 3.1 g | 7.2 g | |
| Carbs | 11.5 g | 6.4 g | |
| Fat | 0.8 g | 7.2 g | |
| Fiber | 3.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRIPLE BEAN PINTO | CHILI | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 13 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 231 MG | 161 MG | |
| Sodium, Na | 323 MG | 521 MG |