TRIO OF DRIED CHERRIES vs MESQUITE BBQ CRUNCHY BROAD BEANS
Nutrition comparison per 100 g serving
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MESQUITE BBQ CRUNCHY BROAD BEANS wins in 6 out of 11 nutrient categories
TRIO OF DRIED CHERRIES: 3
vs
MESQUITE BBQ CRUNCHY BROAD BEANS: 6
(2 ties)
Overview
| Nutrient | TRIO OF DRIED CHERRIES | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calories | 0 cal | 357 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 57.5 g | 53.6 g | |
| Fat | 15 g | 10.7 g | |
| Fiber | 7.5 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIO OF DRIED CHERRIES | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIO OF DRIED CHERRIES | MESQUITE BBQ CRUNCHY BROAD BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 6.4 MG | |
| Potassium, K | 515 MG | 0 MG | |
| Sodium, Na | 60 MG | 536 MG |