TRINIDADS vs PALMER'S CANDIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TRINIDADS: 5
vs
PALMER'S CANDIES: 5
(1 ties)
Overview
| Nutrient | TRINIDADS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calories | 455 cal | 525 cal | |
| Protein | 3.0 g | 5 g | |
| Carbs | 51.5 g | 60 g | |
| Fat | 30.3 g | 30 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRINIDADS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TRINIDADS | PALMER'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 150 MG | |
| Iron, Fe | 3.0 MG | 0 MG | |
| Potassium, K | 297 MG | 0 MG | |
| Sodium, Na | 76 MG | 400 MG |