TRINA CHEESE PUFFS vs MINI RICE CAKES
Nutrition comparison per 100 g serving
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TRINA CHEESE PUFFS wins in 6 out of 12 nutrient categories
TRINA CHEESE PUFFS: 6
vs
MINI RICE CAKES: 3
(3 ties)
Overview
| Nutrient | TRINA CHEESE PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 57.1 g | 80 g | |
| Fat | 28.6 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRINA CHEESE PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRINA CHEESE PUFFS | MINI RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 643 MG | 0 MG |