TRIMMED GREEN BEANS vs JUICY PEELED RED APPLE BITES
Nutrition comparison per 100 g serving
Ad 468x60
TRIMMED GREEN BEANS wins in 7 out of 11 nutrient categories
TRIMMED GREEN BEANS: 7
vs
JUICY PEELED RED APPLE BITES: 2
(2 ties)
Overview
| Nutrient | TRIMMED GREEN BEANS | JUICY PEELED RED APPLE BITES | Winner |
|---|---|---|---|
| Calories | 29 cal | 49 cal | |
| Protein | 2.4 g | 0 g | |
| Carbs | 7.1 g | 13.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIMMED GREEN BEANS | JUICY PEELED RED APPLE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 258.8 MG |
Minerals
| Mineral | TRIMMED GREEN BEANS | JUICY PEELED RED APPLE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 6 MG | 0 MG |