TRIDENT SEAFOODS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 12 nutrient categories

TRIDENT SEAFOODS: 2 vs COOKED SHRIMP: 2 (8 ties)

Overview

Nutrient	TRIDENT SEAFOODS	COOKED SHRIMP	Winner
Calories	71 cal	53 cal
Protein	17.7 g	12.9 g
Carbs	0 g	0 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TRIDENT SEAFOODS	COOKED SHRIMP	Winner
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIDENT SEAFOODS	COOKED SHRIMP	Winner
Calcium, Ca	24 MG	24 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	159 MG	447 MG

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