TRIDENT SEAFOODS vs MEMPHIS STYLE DRY RUB COATED CHICKEN WING
Nutrition comparison per 100 g serving
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TRIDENT SEAFOODS wins in 5 out of 10 nutrient categories
TRIDENT SEAFOODS: 5
vs
MEMPHIS STYLE DRY RUB COATED CHICKEN WING: 4
(1 ties)
Overview
| Nutrient | TRIDENT SEAFOODS | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calories | 167 cal | 227 cal | |
| Protein | 14.8 g | 14.8 g | |
| Carbs | 1.9 g | 9.1 g | |
| Fat | 11.1 g | 14.8 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIDENT SEAFOODS | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 2.7 MG |
Minerals
| Mineral | TRIDENT SEAFOODS | MEMPHIS STYLE DRY RUB COATED CHICKEN WING | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 23 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Sodium, Na | 269 MG | 966 MG |