TRIDENT SEAFOODS vs 8 SALTY PRETZEL
Nutrition comparison per 100 g serving
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8 SALTY PRETZEL wins in 5 out of 11 nutrient categories
TRIDENT SEAFOODS: 4
vs
8 SALTY PRETZEL: 5
(2 ties)
Overview
| Nutrient | TRIDENT SEAFOODS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calories | 167 cal | 272 cal | |
| Protein | 14.8 g | 9.7 g | |
| Carbs | 1.9 g | 35.1 g | |
| Fat | 11.1 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIDENT SEAFOODS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | TRIDENT SEAFOODS | 8 SALTY PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 129 MG | |
| Iron, Fe | 0.7 MG | 1.8 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 269 MG | 491 MG |