TRICOLOR SWEETYPEPP vs OLIVE DIP & SPREAD
Nutrition comparison per 100 g serving
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TRICOLOR SWEETYPEPP wins in 4 out of 10 nutrient categories
TRICOLOR SWEETYPEPP: 4
vs
OLIVE DIP & SPREAD: 2
(4 ties)
Overview
| Nutrient | TRICOLOR SWEETYPEPP | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calories | 83 cal | 429 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 4.8 g | |
| Fat | 0 g | 47.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR SWEETYPEPP | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 200 MG | 0 MG |
Minerals
| Mineral | TRICOLOR SWEETYPEPP | OLIVE DIP & SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 183 MG | 952 MG |