TRICOLOR CONCHIGLIONI PASTA vs MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND
Nutrition comparison per 100 g serving
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MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND wins in 5 out of 11 nutrient categories
TRICOLOR CONCHIGLIONI PASTA: 4
vs
MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND: 5
(2 ties)
Overview
| Nutrient | TRICOLOR CONCHIGLIONI PASTA | MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calories | 339 cal | 242 cal | |
| Protein | 12.5 g | 11.6 g | |
| Carbs | 69.6 g | 36.8 g | |
| Fat | 1.8 g | 6.3 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICOLOR CONCHIGLIONI PASTA | MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRICOLOR CONCHIGLIONI PASTA | MUSHROOM KALE RAVIOLI FILLED WITH A SAVORY MUSHROOM BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 105 MG | |
| Iron, Fe | 1.4 MG | 1.1 MG | |
| Potassium, K | 0 MG | 274 MG | |
| Sodium, Na | 0 MG | 358 MG |