TRICKLING SPRINGS ORGANIC vs CAFE LATTE WHOLE MILK BLENDED YOGURT
Nutrition comparison per 100 g serving
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TRICKLING SPRINGS ORGANIC wins in 5 out of 11 nutrient categories
TRICKLING SPRINGS ORGANIC: 5
vs
CAFE LATTE WHOLE MILK BLENDED YOGURT: 4
(2 ties)
Overview
| Nutrient | TRICKLING SPRINGS ORGANIC | CAFE LATTE WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calories | 67 cal | 94 cal | |
| Protein | 2.5 g | 2.9 g | |
| Carbs | 11.3 g | 14.1 g | |
| Fat | 1.5 g | 2.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICKLING SPRINGS ORGANIC | CAFE LATTE WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | TRICKLING SPRINGS ORGANIC | CAFE LATTE WHOLE MILK BLENDED YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 100 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 141 MG | |
| Sodium, Na | 38 MG | 50 MG |