TRICKLING SPRINGS ORGANIC vs TROPICALS HAWAIIAN PINEAPPLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TRICKLING SPRINGS ORGANIC: 4
vs
TROPICALS HAWAIIAN PINEAPPLE: 4
(2 ties)
Overview
| Nutrient | TRICKLING SPRINGS ORGANIC | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Calories | 204 cal | 30 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 20.4 g | 8 g | |
| Fat | 11.5 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICKLING SPRINGS ORGANIC | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | TRICKLING SPRINGS ORGANIC | TROPICALS HAWAIIAN PINEAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 0 MG |