TRICKLING SPRINGS ORGANIC vs SEATTLE
Nutrition comparison per 100 g serving
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TRICKLING SPRINGS ORGANIC wins in 6 out of 10 nutrient categories
TRICKLING SPRINGS ORGANIC: 6
vs
SEATTLE: 2
(2 ties)
Overview
| Nutrient | TRICKLING SPRINGS ORGANIC | SEATTLE | Winner |
|---|---|---|---|
| Calories | 230 cal | 97 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 22.1 g | 22.3 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICKLING SPRINGS ORGANIC | SEATTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRICKLING SPRINGS ORGANIC | SEATTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 2 MG |