TRICKLING SPRINGS ORGANIC vs CHOCOLATE FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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CHOCOLATE FAT FREE FROZEN YOGURT wins in 5 out of 10 nutrient categories
TRICKLING SPRINGS ORGANIC: 3
vs
CHOCOLATE FAT FREE FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | TRICKLING SPRINGS ORGANIC | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 230 cal | 138 cal | |
| Protein | 4.4 g | 4.6 g | |
| Carbs | 22.1 g | 29.2 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRICKLING SPRINGS ORGANIC | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRICKLING SPRINGS ORGANIC | CHOCOLATE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 62 MG | 115 MG |