TRIBE vs JALAPENO TZATZIKI GREEK YOGURT DIP
Nutrition comparison per 100 g serving
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JALAPENO TZATZIKI GREEK YOGURT DIP wins in 6 out of 10 nutrient categories
TRIBE: 1
vs
JALAPENO TZATZIKI GREEK YOGURT DIP: 6
(3 ties)
Overview
| Nutrient | TRIBE | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 214 cal | 143 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 17.9 g | 3.6 g | |
| Fat | 14.3 g | 10.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIBE | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | TRIBE | JALAPENO TZATZIKI GREEK YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 446 MG | 571 MG |