TRIBE vs MEDIUM SOUTHWESTERN SALSA
Nutrition comparison per 100 g serving
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MEDIUM SOUTHWESTERN SALSA wins in 5 out of 11 nutrient categories
TRIBE: 3
vs
MEDIUM SOUTHWESTERN SALSA: 5
(3 ties)
Overview
| Nutrient | TRIBE | MEDIUM SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calories | 250 cal | 65 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 17.9 g | 12.9 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIBE | MEDIUM SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIBE | MEDIUM SOUTHWESTERN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 429 MG | 484 MG |