TRIBE vs FRUIT DIP

Nutrition comparison per 100 g serving

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TRIBE wins in 5 out of 11 nutrient categories

TRIBE: 5 vs FRUIT DIP: 1 (5 ties)

Overview

Nutrient	TRIBE	FRUIT DIP	Winner
Calories	250 cal	250 cal	Tie
Protein	7.1 g	3.6 g
Carbs	17.9 g	21.4 g
Fat	16.1 g	16.1 g	Tie
Fiber	3.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIBE	FRUIT DIP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TRIBE	FRUIT DIP	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.6 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	429 MG	214 MG

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