TRIBE vs TRADITIONAL HUMMUS
Nutrition comparison per 100 g serving
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TRIBE wins in 5 out of 10 nutrient categories
TRIBE: 5
vs
TRADITIONAL HUMMUS: 1
(4 ties)
Overview
| Nutrient | TRIBE | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calories | 179 cal | 321 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 17.9 g | 17.9 g | Tie |
| Fat | 10.7 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIBE | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIBE | TRADITIONAL HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0 MG | |
| Sodium, Na | 536 MG | 411 MG |