TRI-COLORED CHEESE TORTELLINI vs CAULIFLOWER GNOCCHI
Nutrition comparison per 100 g serving
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CAULIFLOWER GNOCCHI wins in 5 out of 10 nutrient categories
TRI-COLORED CHEESE TORTELLINI: 4
vs
CAULIFLOWER GNOCCHI: 5
(1 ties)
Overview
| Nutrient | TRI-COLORED CHEESE TORTELLINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calories | 256 cal | 171 cal | |
| Protein | 11.6 g | 5 g | |
| Carbs | 39.5 g | 33.6 g | |
| Fat | 5.2 g | 2.1 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRI-COLORED CHEESE TORTELLINI | CAULIFLOWER GNOCCHI | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Potassium, K | 241 MG | 95 MG | |
| Sodium, Na | 430 MG | 514 MG |