TRI COLOR TORTELLONI vs QUINOA SUPERGRAIN MAC & CHEESE
Nutrition comparison per 100 g serving
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TRI COLOR TORTELLONI wins in 5 out of 10 nutrient categories
TRI COLOR TORTELLONI: 5
vs
QUINOA SUPERGRAIN MAC & CHEESE: 3
(2 ties)
Overview
| Nutrient | TRI COLOR TORTELLONI | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calories | 300 cal | 365 cal | |
| Protein | 14 g | 6.8 g | |
| Carbs | 38 g | 78.4 g | |
| Fat | 9 g | 2.7 g | |
| Fiber | 2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI COLOR TORTELLONI | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRI COLOR TORTELLONI | QUINOA SUPERGRAIN MAC & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 81 MG | |
| Iron, Fe | 1.1 MG | 1.0 MG | |
| Sodium, Na | 420 MG | 581 MG |