TRI-COLOR ROTINI vs GNOCCHI PASTA
Nutrition comparison per 100 g serving
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TRI-COLOR ROTINI wins in 8 out of 14 nutrient categories
TRI-COLOR ROTINI: 8
vs
GNOCCHI PASTA: 5
(1 ties)
Overview
| Nutrient | TRI-COLOR ROTINI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calories | 375 cal | 168 cal | |
| Protein | 12.5 g | 4.8 g | |
| Carbs | 75 g | 36 g | |
| Fat | 1.8 g | 0.8 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR ROTINI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | TRI-COLOR ROTINI | GNOCCHI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 3.2 MG | 1.4 MG | |
| Sodium, Na | 36 MG | 448 MG |