TRI-COLOR ROTINI vs GRILLED CHICKEN & MOZZARELLA RAVIOLI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 14 nutrient categories
TRI-COLOR ROTINI: 6
vs
GRILLED CHICKEN & MOZZARELLA RAVIOLI: 6
(2 ties)
Overview
| Nutrient | TRI-COLOR ROTINI | GRILLED CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 250 cal | |
| Protein | 12.5 g | 15 g | |
| Carbs | 62.5 g | 23 g | |
| Fat | 1.8 g | 9 g | |
| Fiber | 3.6 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR ROTINI | GRILLED CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRI-COLOR ROTINI | GRILLED CHICKEN & MOZZARELLA RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 180 MG | |
| Iron, Fe | 3.2 MG | 0.3 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 0 MG | 560 MG |