TRI-COLOR ROASTED FINGERLING POTATOES vs STRAIGHT CUT FRENCH FRIES SWEET POTATO
Nutrition comparison per 100 g serving
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STRAIGHT CUT FRENCH FRIES SWEET POTATO wins in 7 out of 11 nutrient categories
TRI-COLOR ROASTED FINGERLING POTATOES: 3
vs
STRAIGHT CUT FRENCH FRIES SWEET POTATO: 7
(1 ties)
Overview
| Nutrient | TRI-COLOR ROASTED FINGERLING POTATOES | STRAIGHT CUT FRENCH FRIES SWEET POTATO | Winner |
|---|---|---|---|
| Calories | 0 cal | 153 cal | |
| Protein | 0 g | 1.2 g | |
| Carbs | 0 g | 25.9 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRI-COLOR ROASTED FINGERLING POTATOES | STRAIGHT CUT FRENCH FRIES SWEET POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG |
Minerals
| Mineral | TRI-COLOR ROASTED FINGERLING POTATOES | STRAIGHT CUT FRENCH FRIES SWEET POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 306 MG | |
| Sodium, Na | 0 MG | 200 MG |